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MONOFIN TECHNIQUE – the Basics

The observation and understanding of the technique of swimming with a monofin are the essential prerequisites for your practice. During the initiation, improvement or training courses that I organize, my objective is to make you actor of your learning by giving you tools to understand and appropriate the technique. The 28 illustrations that I have made for this…

By Theo Patrick FOURCADE 6 September 2020 0

What’s new today ?

I’ve organized the blog with all the elements I want to discuss. I hope that little by little the blog will fill up with informations that will be useful to you: monofin technique, monofin courses, training camps organized for groups where you are based, freediving courses, training program proposals, video analytics and an additional section…

By Theo Patrick FOURCADE 30 June 2020 0

Hello Freediver,

What is the purpose of this blog? I will talk about monofin technique for freedivers (DYN and CWT). I have no intention to give you an absolute truth about monofin technique, I will just explain to you my 28 years of understanding of this particular technique. It will be only a way, my way, to describe what you need to know to swim better with a monofin as a freediver. I will explain it with my English, which, I'm afraid might not be perfect!

By Theo Patrick FOURCADE 15 September 2019 13